<img src="https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?lossy=2&strip=1&webp=1" alt="Let's Be Merry" srcset="https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?size=230x44&lossy=2&strip=1&webp=1 230w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy-300x57.png?lossy=2&strip=1&webp=1 300w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?size=460x88&lossy=2&strip=1&webp=1 460w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?size=690x132&lossy=2&strip=1&webp=1 690w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy-768x147.png?lossy=2&strip=1&webp=1 768w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?lossy=2&strip=1&webp=1 800w" sizes="(max-width: 800px) 100vw, 800px" />

<img src="https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?lossy=2&strip=1&webp=1" alt="Let's Be Merry" srcset="https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?size=230x44&lossy=2&strip=1&webp=1 230w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy-300x57.png?lossy=2&strip=1&webp=1 300w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?size=460x88&lossy=2&strip=1&webp=1 460w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?size=690x132&lossy=2&strip=1&webp=1 690w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy-768x147.png?lossy=2&strip=1&webp=1 768w, https://b1957095.smushcdn.com/1957095/wp-content/uploads/2017/12/High-Res-Logo-reduced-size-for-Lets-Be-Merry-Dec_1_2017-copy.png?lossy=2&strip=1&webp=1 800w" sizes="(max-width: 800px) 100vw, 800px" />

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cycling

healthy holidays include kayaking in crystal clear blue waters

Nutrition & Fitness• Travel

Healthy Holidays: How To Keep Your Fitness Goals While Traveling

In honor of the new year and all of those fitness and health resolutions that the majority of us make, I wanted to write a post…

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