I think many people want to eat healthier but when they hear about a plant-based diet, they shy away from it because they don’t want to…
Nutrition & Fitness
7 Day Cleanse: Changing to a Whole-food, Plant-based Diet Boosted My Health and Happiness
After all of the indulgence of the holidays in December, eating and drinking everything I wanted, (Christmas cookies! Prosecco! 3-cheese dip! You get the point…), I…