Well…April 2020 is different than any I’ve experienced before. And hence, this monthly round-up is a bit different as well. For starters, I never thought I’d…
Nutrition & Fitness
7 Day Cleanse: Changing to a Whole-food, Plant-based Diet Boosted My Health and Happiness
After all of the indulgence of the holidays in December, eating and drinking everything I wanted, (Christmas cookies! Prosecco! 3-cheese dip! You get the point…), I…
Meal prepping is quite popular these days but it can feel intimidating if you haven’t tried it. The good news is that there’s no right or…